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Lost an hour? 7 ways to fix your daylight savings fatigue 

If you’re feeling more tired than usual this week, you’re not alone. Daylight Savings kicked in on Sunday, and we all lost an hour of precious sleep in the process. Whether you're hitting snooze more than usual or feeling like a zombie during your afternoon meetings, it’s safe to say the struggle is real. So, how do we bounce back from losing an hour? Let’s dive into why sleep matters and how you can regain your energy. 

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