Prostate cancer in Australia: The stats, the signs, and why you should care
Let’s be real—cancer talk isn’t always the most fun, but when it comes to prostate cancer, it’s a convo worth having, especially since it's the most commonly diagnosed cancer in Australia. For Movember 2024, we’re breaking down why awareness, early detection, and a bit of knowledge can make all the difference. So, get comfortable, grab a coffee, and let’s chat about prostate cancer.
Answers to your biggest life insurance questions
Getting into insurance can feel like stepping into a maze of confusing terms and choices. If you're in your 20s or 30s, you might be asking yourself, "Do I really need this?" or "Where do I even start?"
2024 Lung Cancer Awareness: Key facts and ways to take action
As we recognise Lung Cancer Awareness Month this November, there’s no better time to learn the facts and support prevention. Whether you’re a smoker, a former smoker, or have always been smoke-free, knowing the risks and realities of lung cancer can help you, your family, and friends stay informed.
You're most likely to claim Trauma insurance in your 50s
When we think about life insurance or trauma cover, it’s easy to assume we won’t need to claim on those policies until we’re much older. But recent data from AIA Australia shows that the reality is quite different: the average claimant age for trauma cover is surprisingly young, and you're more likely to make a Trauma claim in your 50s.
Changes to your life insurance premium labels in 2024
Australia’s life insurance industry is getting a makeover when it comes to premium labels. If you've been paying attention to your life insurance policy terms, you might have noticed words like "Stepped" and "Level" popping up. By December 31, 2024, these labels are being redefined for new retail policies, and here’s why it matters for you.
Halloween on a budget: 5 wallet-friendly ways to celebrate
Halloween’s creeping closer, and while the scares might be fun, an empty bank account is definitely not. Luckily, celebrating Halloween doesn’t have to mean spooking your wallet. Here are five clever ways to keep the thrill without the hefty bill.
Keeping up with your breasts as you age (and why it matters)
Women’s breasts go through all kinds of changes over a lifetime, thanks to hormones and ageing. And while some of these changes are totally normal, they can also come with a few health risks — like breast cancer.
Divorce, separation, and why your life insurance needs a makeover
Breakups are tough enough without thinking about your insurance. But if you’re going through a divorce or separation, reviewing your life insurance and other policies isn’t just a good idea—it’s essential. Changes to your personal life mean your financial protection needs to keep up.
World Mental Health Day 2024: Why connections matter
It’s no surprise that October 10 is #WorldMentalHealthDay, and this year, it’s all about highlighting one thing: connections. From your mates to your community and even your connection to yourself—keeping these connections strong plays a crucial role in maintaining good mental health. And let's be honest, with over 40% of Aussies having experienced a mental health issue in their lifetime, it's time to talk about the importance of staying connected.
Supercharged savings: Understanding your super contribution options (as of 24-25 FY)
If you're looking to boost your super beyond the standard employer contributions, you've come to the right place. Whether you're flying solo or navigating the financial seas with a partner, making smart contributions to your super can really set you up for a comfortable retirement. Let’s dive into why pumping up your super matters and how to do it.
Life insurance for adventure seekers: the fine print on extreme sports
Whether it’s a high-speed dive into the ocean or a rock climb with no safety gear, the thrill is undeniable. But have you ever thought about how these activities impact your life insurance? Spoiler: they might.
Lost an hour? 7 ways to fix your daylight savings fatigue
If you’re feeling more tired than usual this week, you’re not alone. Daylight Savings kicked in on Sunday, and we all lost an hour of precious sleep in the process. Whether you're hitting snooze more than usual or feeling like a zombie during your afternoon meetings, it’s safe to say the struggle is real. So, how do we bounce back from losing an hour? Let’s dive into why sleep matters and how you can regain your energy.
Answering your 7 most Googled life insurance questions
We’ve all Googled things like “Do I really need life insurance?” or “How much does it actually cost?” Whether you’re thinking about protecting your family, covering your mortgage, or just want some peace of mind, we’ve got you covered.
To help you out, here are answers to 7 life insurance questions that Australians search for the most. Let’s get into it.
From baby wipes to well-being: self-care tips for new parents
Being a new parent or expecting your first bub can be a wild ride, full of sleepless nights, baby wipes, and a lot of coffee. But taking care of yourself while you’re looking after a tiny human is self-care for new parents 101. And it doesn’t need to be complicated or expensive.
Breast cancer awareness: new stats and what you need to know in 2024
It's Breast Cancer Awareness Month, and this October, we’re diving into the latest numbers and what they mean for all of us. Breast cancer continues to affect thousands of Australians every year, but there’s some good news in the mix. While breast cancer costs can add up, early detection is still the best shot we’ve got for increasing survival rates.
How just 30 minutes outdoors can change your mood
Let’s face it—spending time outdoors isn’t exactly top of mind when we’re glued to our screens, but here’s the kicker: getting out and about can do wonders for your mental health. Multiple studies show that even 30 minutes a day outdoors can work magic for your mood, stress levels, and overall wellbeing.
Let’s talk wills: How to get yours sorted without the fuss
Let’s be real—no one loves thinking about wills, but here’s the thing: getting your will sorted is actually one of the most important things you can do for your loved ones. Whether you’re sitting on a pile of gold or just a small stash of treasured possessions, having a will ensures that your wishes are clear, and your family is looked after when you're no longer around.
Women's nutrition: Fuel your body at every life stage
Discover how nutrition can support women’s health at every life stage, from puberty to menopause. Learn how balanced diets can prevent disease, support metabolism, and boost mental health.
How your lifestyle impacts your life insurance premiums (and how to make it work for you)
Let’s be real. We all know our lifestyle affects our health, but did you know it also affects your life insurance premiums? Yep, the choices you make daily—what you eat, how much you exercise, and even your hobbies—can impact how much you pay for life insurance. Here’s how.
Prostate cancer awareness month: What you should know
Hey, did you know that September is all about getting real about prostate cancer? It's Prostate Cancer Awareness Month, and it's time to take a look at how prostate cancer impacts men in Australia and why awareness is key in the fight against this disease. The Prostate Cancer Foundation of Australia is rallying everyone to get involved, raise awareness, and help with fundraising efforts. Whether it's your dad, uncle, or best mate, this issue hits closer to home than you might think.