Holiday stress? Say no to end of year burnout
As the festive bells ring and the year winds down, do you find yourself more frazzled than festive? You're not alone. The holiday season, while filled with cheer, often brings its own set of mental challenges, including heightened anxiety and stress. It's a time when work pressures from the past year collide head-on with a whirlwind of social commitments, leaving many of us feeling more overwhelmed than overjoyed.