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Forget New Year's: How Easter resolutions can actually work 

So, you kicked off the new year with a bang, full of motivation and determination to conquer those resolutions. Gym memberships were signed, diets were started, and plans for personal growth were laid out. But fast forward a few months, and that initial burst of enthusiasm seems to have fizzled out faster than a firework on New Year's Eve. Sound familiar? Turns out, those New Year's resolutions might not be the golden ticket to success after all.

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