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Hate self-reflection? Here’s why you should try it 

Ever feel like you're running on autopilot? Whether you're climbing the corporate ladder, running your own business, or just trying to keep up with life, taking a moment for self-reflection can seem like a luxury you can't afford. But self-reflection isn't just for the Zen masters or the overthinkers. It's for anyone looking to grow and thrive. By pausing to think about your actions and beliefs, you can learn from your experiences, make better decisions, and set yourself up for success. It can also be a powerful tool for growth and improvement, especially if you're aiming to lead others effectively.

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