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World Mental Health Day 2024: Why connections matter 

It’s no surprise that October 10 is #WorldMentalHealthDay, and this year, it’s all about highlighting one thing: connections. From your mates to your community and even your connection to yourself—keeping these connections strong plays a crucial role in maintaining good mental health. And let's be honest, with over 40% of Aussies having experienced a mental health issue in their lifetime, it's time to talk about the importance of staying connected. 

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